https://www.thomshea.com/home daily 1.0 2026-07-26 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/732e716f-5d3b-4d96-baf5-5cafa66b86f1/CroppedBlackBox.png https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/thumbnail Home Home https://www.thomshea.com/training daily 0.75 2026-07-23 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1834ea27-b43b-4027-8e3e-67bccb8dd6d7/IMG_3037.JPG TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/22ccf180-2ce0-4699-9fa8-44092daf4bc1/Unknown-3.jpeg TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5e52fd43-002e-48e8-94ae-c57ab1224ceb/IMG_2994.JPG TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/23a03946-121e-40b0-90f8-382d9a3a8046/IMG_3332.jpeg TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5fd95dc0-a646-40e6-a4ab-ba175b3b2632/IMG_5648.jpeg TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/ac10e96f-2ac6-4659-bbc3-131f9da8d782/Unknown-3.jpeg TRAINING https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/e6c9bc35-a78e-4a3a-a061-c01272cfc0a9/The+overview.jpg https://www.thomshea.com/the-baseline-sof-immersion daily 0.75 2026-07-25 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/4da87e4a-49d6-4456-bd4f-3ad7d7d76979/dan.jpg THE BASELINE https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/9846918a-deeb-4080-8391-d62586de94e0/THOM+SHEA.jpg THE BASELINE https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0941b859-16a8-4de6-bf3a-d51b523e2b0a/Screenshot+2024-04-17+at+08.24.49.png THE BASELINE https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/baf04cf8-c5ee-44cc-90fd-db2771c33b31/shooting-experience_shaw-overhead-1_the-baseline_7ecbeff8-fd4e-417f-a593-bd629a78af3a.jpeg THE BASELINE https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3dfd5b6c-cced-4bbb-841f-9fc09bdb2708/shooting-experience_shaw-overhead-1_the-baseline_7ecbeff8-fd4e-417f-a593-bd629a78af3a.jpeg THE BASELINE https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5d724142-8bf8-4e46-b89c-7ff8fe95b10a/IMG_6450.jpeg THE BASELINE Shaw’s Shooting Lodge, a must see https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3aa2d3ae-52a3-4084-8553-9df7fd21383a/C74EC8BE-F133-44B1-BD8B-A3F71BE42ACE.JPG THE BASELINE Baseline navy SEAL staff https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/599d045c-40ee-42d2-a927-f20a90420be7/IMG_4055.JPEG THE BASELINE Leaders learning to make the complex simple https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/489cc5ca-5b97-4c9d-843e-ded752261372/123_1.JPEG THE BASELINE Baseline graduates at sawmill https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/fb08d75a-7916-4591-8458-1aca2501fd69/2975133183251365385.JPG THE BASELINE Group of baseline students at sawmill https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/48dcaa75-157c-4279-8b07-8baea6e032ff/DED44F7D-0E5D-409E-849D-B63209F62825.JPG THE BASELINE Baseline group shooting sniper rifles https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6d3631c5-8a1e-4f51-9820-b63314e57488/E68F2F60-ECF5-4010-9695-02FE0854985E.JPG THE BASELINE Baseline graduates at Shaw’s shooting https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/93f4a051-1dce-4557-9283-0be05b0530ad/IMG_1016.JPG THE BASELINE Three Simple Things demo at Wadmala https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3aad4451-d225-49f6-8f6b-e5552819d9a1/IMG_1201.jpeg THE BASELINE Baseline rifle comp at sawmill https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/c0de9d5c-3a2e-4c3c-875b-67232827d0b0/IMG_1580.jpeg THE BASELINE Carbine shooting at Shaw's https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6a182001-d3d1-4d4e-bd57-603ba9727417/IMG_1677.jpeg THE BASELINE Shaw’s master mentor program https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1148f939-a55d-415c-ab08-1eabb6c42e21/IMG_1763.JPG THE BASELINE Sawmill 1500 yard sniper range https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/bcff1093-da22-482d-adb4-096b233ca45a/IMG_3374.jpeg THE BASELINE Shaw’s carbine range https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b7fcc70f-e0d8-4275-9a86-d47f0ce9ebb9/IMG_4544.JPG THE BASELINE A group of people gathered outdoors near a river, with some sitting on chairs and a man standing while speaking. The setting is a wooded area with tall trees and Spanish moss hanging from the branches. The sky is partly cloudy. https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/ad61034b-ae66-42dd-8f47-89ddb628093d/IMG_4902.jpeg THE BASELINE People preparing shooting equipment in an outdoor desert area with mountains and snow in the background under a blue sky with scattered clouds. https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/7cffff8c-fef4-483b-a9ad-5809fc98474b/IMG_5315.JPG THE BASELINE A group of ten people standing in front of a wooden wall with three mounted deer heads above them, and a dog lying on the floor in the foreground. https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/06630ed2-1cdb-4142-aa35-d20bafbeb17c/Screenshot+2024-09-17+at+6.53.59%E2%80%AFPM.JPEG THE BASELINE A group of eight men standing outdoors in front of rocks and dry bushes, some holding rifles, dressed in casual outdoor clothing, with a partly cloudy sky above. https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/714168ff-d26d-4a44-b2a1-688159d8e4a7/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/714168ff-d26d-4a44-b2a1-688159d8e4a7/thumbnail THE BASELINE Proven Human Performance Process learn through SEAL training and combat. Baseline of human performance. Only for leaders who want more. 1. Honor your word/be your promises/let your promises define you 2. Never give up/quitting is a disease 3. Control your internal dialogue 4. You are responsible for your Health, your wealth, your intelligence, your relationships, and your spiritual life. 5. Three simple things in all five are the BASELINE 6. What you focus on determines how efficient you are 7. What emotional responses you have determine how effective you are at overcoming problems 8. Embrace failure, learn only through failure 9. If you are asking why you personally aren’t doing the above. 10.Stop lying to the people in your baseline. Stop lying to yourself about anything https://www.thomshea.com/foundation-events daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0154bbbe-034a-4f0f-ae87-4a092fb6c06b/Golden+trident+and+glowing+star+logo.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/9374b12f-93c0-4b1f-bae9-6080cc2484d8/mission.jpg https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/f8f81a35-0819-4905-ba31-6bffbb01c166/leave+with.jpg https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b7919345-322c-4f2f-9f10-7945f44633dd/principles.jpg https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5713694e-0a4e-4482-a646-55fdc2db1cc8/itenerary.jpg https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/thumbnail FOUNDATIONS Who we mentor: We build high-performing young adults transitioning from home to their adult life by applying Special Operations Forces (SOF) Young adults expressly wanting to apply the skills of responsibility, and making promises and keeping them, and overcoming excuses and entitlement. Young adults openly wanting to pursue fitness, wealth, learning, positive relationships, and spirituality. https://www.thomshea.com/faq daily 0.75 2026-04-27 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/182b779b-9cd5-43bb-bcd0-f1365adf7038/IMG_5648.jpeg https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1709723257960-9O5CVM73RCBLJNOXI16E/IMG_3037.JPG https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d97ce5a0-1579-42c3-9583-1a9fe14a8905/shaw2.jpg https://www.thomshea.com/baselinehealth daily 0.75 2026-07-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg HEALTH https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0005cc73-a764-4b81-b897-a25090726277/baseline_health_brand_white.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/81424315-01e5-4bd2-a317-b3abccc6e48c/BPC157STRAIGHT.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/c1c90ec1-c3ea-4167-a7f6-26c03746df71/KPV_STRAIGHT.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b52a50f4-9625-4233-97c3-0eb964c39fa7/TB_500_LEFT_ANGLE.webp https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/29e872f8-bc27-4f0b-98b3-851d146d2581/glp3.webp https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d0c2c8de-5fb8-4943-a52f-a1d28f4212f4/MOTS-c10mgPeptide.jpeg https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/a3e37811-23b4-4af3-8717-48a3095fd49f/SS-31STRAIGHT.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/f46ef42a-e913-4121-a5af-da232338980f/tesa.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6b5b3394-0172-4c2a-899a-ccf60ff44926/ipa.png https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/82b976e2-4ffa-41a2-b020-30247c293aa6/BAC_Water_straight.webp https://www.thomshea.com/books-of-war daily 0.75 2026-07-27 https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/680a4bf7-7eda-456a-bd22-4faa697103a4/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/680a4bf7-7eda-456a-bd22-4faa697103a4/thumbnail BOOKS OF WAR War teaches lessons that impact every aspect of your life, if you are willing to apply those lessons. Then you win. https://www.thomshea.com/store daily 0.75 2023-10-09 https://www.thomshea.com/store/books monthly 0.5 2026-05-04 https://www.thomshea.com/store/training monthly 0.5 2026-04-19 https://www.thomshea.com/store/p/baseline-special-event monthly 0.5 2026-04-23 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0154bbbe-034a-4f0f-ae87-4a092fb6c06b/Golden+trident+and+glowing+star+logo.png STORE - Baseline Special Event - Golden trident and glowing star logo.png https://www.thomshea.com/store/p/foundations monthly 0.5 2026-04-19 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/56bcb234-cd63-4542-92ae-bf3485f158de/shealib.png STORE - Foundations - shealib.png https://www.thomshea.com/store/p/baseline-conference monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1709723257960-9O5CVM73RCBLJNOXI16E/IMG_3037.JPG STORE - Baseline Conference - IMG_3037.JPG https://www.thomshea.com/store/p/sawmill-south-carolina-3-6-october monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713366020724-CAAWB7699APD472OOA0H/Screenshot+2024-04-17+at+08.24.49.png STORE - BASELINE "THE IMPOSSIBLE" - South Carolina April 20-23, 2026 https://www.thomshea.com/store/p/shaws-idaho-oct monthly 0.5 2026-07-25 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713365649443-4SVATWMS650GC23TKQAZ/Screenshot+2024-04-17+at+08.23.38.png STORE - Shaw's Shooting- Idaho October 9-12 https://www.thomshea.com/store/p/shaws-idaho-10-13-oct-dw75a-smwp7-te843 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713365649443-4SVATWMS650GC23TKQAZ/Screenshot+2024-04-17+at+08.23.38.png STORE - SOLD OUT - Baseline "Operate as a Team"- Idaho, March 17-20, 2026 https://www.thomshea.com/store/p/thebaseline monthly 0.5 2026-05-17 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/07916b51-af61-4561-8361-b5ff3b55b5b1/THOM+SHEA.jpg STORE - The Training - THOM SHEA.jpg https://www.thomshea.com/store/p/autographed-copy-unbreakable-a-navy-seals-way-of-life monthly 0.5 2026-05-04 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1671406262032-5O814ML08O2RFT0HK7MT/Screenshot+2022-12-18+at+6.30.47+PM.png STORE - Autographed Copy! Unbreakable: A Navy SEALs Way of Life https://www.thomshea.com/store/p/autographed-copy-three-simple-things-leading-during-chaos-by-thom-shea monthly 0.5 2026-07-24 https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1671406365994-RK31V20KS7MNAGRCVBP7/Screenshot+2022-12-18+at+6.30.34+PM.png STORE - Autographed Copy! Three Simple Things: Leading During Chaos by Thom Shea https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1723458985547-9TDYYAW34UA4BIQ4C58T/1500x500.jpg STORE - Autographed Copy! Three Simple Things: Leading During Chaos by Thom Shea