<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.thomshea.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/732e716f-5d3b-4d96-baf5-5cafa66b86f1/CroppedBlackBox.png</image:loc>
    </image:image>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/thumbnail</video:thumbnail_loc>
      <video:title>Home</video:title>
      <video:description>Home</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thomshea.com/training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1834ea27-b43b-4027-8e3e-67bccb8dd6d7/IMG_3037.JPG</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/22ccf180-2ce0-4699-9fa8-44092daf4bc1/Unknown-3.jpeg</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5e52fd43-002e-48e8-94ae-c57ab1224ceb/IMG_2994.JPG</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/23a03946-121e-40b0-90f8-382d9a3a8046/IMG_3332.jpeg</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5fd95dc0-a646-40e6-a4ab-ba175b3b2632/IMG_5648.jpeg</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/ac10e96f-2ac6-4659-bbc3-131f9da8d782/Unknown-3.jpeg</image:loc>
      <image:title>TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/e6c9bc35-a78e-4a3a-a061-c01272cfc0a9/The+overview.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/the-baseline-sof-immersion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/4da87e4a-49d6-4456-bd4f-3ad7d7d76979/dan.jpg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/9846918a-deeb-4080-8391-d62586de94e0/THOM+SHEA.jpg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0941b859-16a8-4de6-bf3a-d51b523e2b0a/Screenshot+2024-04-17+at+08.24.49.png</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/baf04cf8-c5ee-44cc-90fd-db2771c33b31/shooting-experience_shaw-overhead-1_the-baseline_7ecbeff8-fd4e-417f-a593-bd629a78af3a.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3dfd5b6c-cced-4bbb-841f-9fc09bdb2708/shooting-experience_shaw-overhead-1_the-baseline_7ecbeff8-fd4e-417f-a593-bd629a78af3a.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>shaw’s shooting lodge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5d724142-8bf8-4e46-b89c-7ff8fe95b10a/IMG_6450.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Shaw’s Shooting Lodge, a must see</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3aa2d3ae-52a3-4084-8553-9df7fd21383a/C74EC8BE-F133-44B1-BD8B-A3F71BE42ACE.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Baseline navy SEAL staff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/599d045c-40ee-42d2-a927-f20a90420be7/IMG_4055.JPEG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Leaders learning to make the complex simple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/489cc5ca-5b97-4c9d-843e-ded752261372/123_1.JPEG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Baseline graduates at sawmill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/fb08d75a-7916-4591-8458-1aca2501fd69/2975133183251365385.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Group of baseline students at sawmill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/48dcaa75-157c-4279-8b07-8baea6e032ff/DED44F7D-0E5D-409E-849D-B63209F62825.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Baseline group shooting sniper rifles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6d3631c5-8a1e-4f51-9820-b63314e57488/E68F2F60-ECF5-4010-9695-02FE0854985E.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Baseline graduates at Shaw’s shooting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/93f4a051-1dce-4557-9283-0be05b0530ad/IMG_1016.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Three Simple Things demo at Wadmala</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/3aad4451-d225-49f6-8f6b-e5552819d9a1/IMG_1201.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Baseline rifle comp at sawmill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/c0de9d5c-3a2e-4c3c-875b-67232827d0b0/IMG_1580.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Carbine shooting at Shaw's</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6a182001-d3d1-4d4e-bd57-603ba9727417/IMG_1677.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Shaw’s master mentor program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1148f939-a55d-415c-ab08-1eabb6c42e21/IMG_1763.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Sawmill 1500 yard sniper range</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/bcff1093-da22-482d-adb4-096b233ca45a/IMG_3374.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>Shaw’s carbine range</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b7fcc70f-e0d8-4275-9a86-d47f0ce9ebb9/IMG_4544.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>A group of people gathered outdoors near a river, with some sitting on chairs and a man standing while speaking. The setting is a wooded area with tall trees and Spanish moss hanging from the branches. The sky is partly cloudy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/ad61034b-ae66-42dd-8f47-89ddb628093d/IMG_4902.jpeg</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>People preparing shooting equipment in an outdoor desert area with mountains and snow in the background under a blue sky with scattered clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/7cffff8c-fef4-483b-a9ad-5809fc98474b/IMG_5315.JPG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>A group of ten people standing in front of a wooden wall with three mounted deer heads above them, and a dog lying on the floor in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/06630ed2-1cdb-4142-aa35-d20bafbeb17c/Screenshot+2024-09-17+at+6.53.59%E2%80%AFPM.JPEG</image:loc>
      <image:title>THE BASELINE: master the baseline and win in life.</image:title>
      <image:caption>A group of eight men standing outdoors in front of rocks and dry bushes, some holding rifles, dressed in casual outdoor clothing, with a partly cloudy sky above.</image:caption>
    </image:image>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/714168ff-d26d-4a44-b2a1-688159d8e4a7/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/714168ff-d26d-4a44-b2a1-688159d8e4a7/thumbnail</video:thumbnail_loc>
      <video:title>THE BASELINE: master the baseline and win in life.</video:title>
      <video:description>Proven Human Performance Process learn through SEAL training and combat.  Baseline of human performance.  Only for leaders who want more.
1.    Honor your word/be your promises/let your promises define you
2.    Never give up/quitting is a disease
3.    Control your internal dialogue
4.    You are responsible for your Health, your wealth, your intelligence, your relationships, and your spiritual life.
5.    Three simple things in all five are the BASELINE
6.    What you focus on determines how efficient you are 
7.    What emotional responses you have determine how effective you are at overcoming problems
8.    Embrace failure, learn only through failure
9.    If you are asking why you personally aren’t doing the above.
10.Stop lying to the people in your baseline.  Stop lying to yourself about anything</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thomshea.com/foundation-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0154bbbe-034a-4f0f-ae87-4a092fb6c06b/Golden+trident+and+glowing+star+logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/9374b12f-93c0-4b1f-bae9-6080cc2484d8/mission.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/f8f81a35-0819-4905-ba31-6bffbb01c166/leave+with.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b7919345-322c-4f2f-9f10-7945f44633dd/principles.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5713694e-0a4e-4482-a646-55fdc2db1cc8/itenerary.jpg</image:loc>
    </image:image>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d6737bf4-6b71-43c6-89cf-b4edc3e77f21/thumbnail</video:thumbnail_loc>
      <video:title>FOUNDATIONS: Mentoring youth using the Spec Ops Mindset.</video:title>
      <video:description>Who we mentor:
 We build high-performing young adults transitioning from home to their adult life by applying Special Operations Forces (SOF) 
Young adults expressly wanting to apply the skills of responsibility, and making promises and keeping them, and overcoming excuses and entitlement.
Young adults openly wanting to pursue fitness, wealth, learning, positive relationships, and spirituality.</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thomshea.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/182b779b-9cd5-43bb-bcd0-f1365adf7038/IMG_5648.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1709723257960-9O5CVM73RCBLJNOXI16E/IMG_3037.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d97ce5a0-1579-42c3-9583-1a9fe14a8905/shaw2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/baselinehealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0005cc73-a764-4b81-b897-a25090726277/baseline_health_brand_white.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/81424315-01e5-4bd2-a317-b3abccc6e48c/BPC157STRAIGHT.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/c1c90ec1-c3ea-4167-a7f6-26c03746df71/KPV_STRAIGHT.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/b52a50f4-9625-4233-97c3-0eb964c39fa7/TB_500_LEFT_ANGLE.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/29e872f8-bc27-4f0b-98b3-851d146d2581/glp3.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/d0c2c8de-5fb8-4943-a52f-a1d28f4212f4/MOTS-c10mgPeptide.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/a3e37811-23b4-4af3-8717-48a3095fd49f/SS-31STRAIGHT.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/f46ef42a-e913-4121-a5af-da232338980f/tesa.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/6b5b3394-0172-4c2a-899a-ccf60ff44926/ipa.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/82b976e2-4ffa-41a2-b020-30247c293aa6/BAC_Water_straight.webp</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/books-of-war</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-03</lastmod>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/680a4bf7-7eda-456a-bd22-4faa697103a4/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/680a4bf7-7eda-456a-bd22-4faa697103a4/thumbnail</video:thumbnail_loc>
      <video:title>BOOKS OF WAR</video:title>
      <video:description>Two national best sellers written by Thom Shea.  Thom served for 23 years and deployed 8 times into combat.  He penned the books himself to teach his children about strength, and adversity and how to process war and come out alive.  War teaches lessons that impact every aspect of your life, if you are willing to apply those lessons.  Then you win.</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thomshea.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/mentor-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/5d3e51c5-9021-4ba6-9368-02cb59794421/2014-04-13-ThomStacyShea.jpg</image:loc>
      <image:title>STORE - Mentor program - 2014-04-13-ThomStacyShea.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/special-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/4ab0b50a-c037-4613-8f0d-dfda31741f42/Golden%2Btrident%2Band%2Bglowing%2Bstar%2Blogo.png.webp</image:loc>
      <image:title>STORE - SPECIAL EVENT - Golden+trident+and+glowing+star+logo.png.webp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/baseline-special-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/0154bbbe-034a-4f0f-ae87-4a092fb6c06b/Golden+trident+and+glowing+star+logo.png</image:loc>
      <image:title>STORE - Baseline Special Event - Golden trident and glowing star logo.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/foundations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/56bcb234-cd63-4542-92ae-bf3485f158de/shealib.png</image:loc>
      <image:title>STORE - Foundations - shealib.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/baseline-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1709723257960-9O5CVM73RCBLJNOXI16E/IMG_3037.JPG</image:loc>
      <image:title>STORE - Baseline Conference - IMG_3037.JPG</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/sawmill-south-carolina-3-6-october</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713366020724-CAAWB7699APD472OOA0H/Screenshot+2024-04-17+at+08.24.49.png</image:loc>
      <image:title>STORE - BASELINE "THE IMPOSSIBLE" - South Carolina April 20-23, 2026</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/shaws-idaho-oct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713365649443-4SVATWMS650GC23TKQAZ/Screenshot+2024-04-17+at+08.23.38.png</image:loc>
      <image:title>STORE - Shaw's Shooting- Idaho October 9-12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/shaws-idaho-10-13-oct-dw75a-smwp7-te843</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1713365649443-4SVATWMS650GC23TKQAZ/Screenshot+2024-04-17+at+08.23.38.png</image:loc>
      <image:title>STORE - SOLD OUT - Baseline "Operate as a Team"- Idaho, March 17-20, 2026</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/thebaseline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/07916b51-af61-4561-8361-b5ff3b55b5b1/THOM+SHEA.jpg</image:loc>
      <image:title>STORE - The Training - THOM SHEA.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/autographed-copy-unbreakable-a-navy-seals-way-of-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1671406262032-5O814ML08O2RFT0HK7MT/Screenshot+2022-12-18+at+6.30.47+PM.png</image:loc>
      <image:title>STORE - Autographed Copy! Unbreakable: A Navy SEALs Way of Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thomshea.com/store/p/autographed-copy-three-simple-things-leading-during-chaos-by-thom-shea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1671406365994-RK31V20KS7MNAGRCVBP7/Screenshot+2022-12-18+at+6.30.34+PM.png</image:loc>
      <image:title>STORE - Autographed Copy! Three Simple Things: Leading During Chaos by Thom Shea</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea99c452a2cb004b4cc4504/1723458985547-9TDYYAW34UA4BIQ4C58T/1500x500.jpg</image:loc>
      <image:title>STORE - Autographed Copy! Three Simple Things: Leading During Chaos by Thom Shea</image:title>
    </image:image>
  </url>
</urlset>

